Words can’t even express how proud I am of my dear friend Shelly! She has transformed her life and it’s amazing to see!
The picture on the left is 6 months after she gave birth to her son Cayden (she had him in August of last year). She got serious about lifting weights and eating clean in February of this year. She followed workouts and recipes from my website (which made me so happy to hear! www.muffin-topless.com)
She did this through hard work, consistent clean eating most of the time and working out almost everyday. It just goes to show that even having a baby doesn’t have to keep you from reaching your goals!!!
Keep up the amazing work Shelly! I love you!
Find her on Instagram! Username - @shellydebicki